WHAT IS PANCHA PRANAS Or PANCHA VAYU
Pran manifest in five basic dimensions. These dimensions are know as Pancha Prana, also known as Pancha Vayu. Panch Pran is the vital energy system. Pancha Vayu are the part of Pranamaya kosha. These are responsible for various activities, movements and physical & Mental balance of the human body. These 5 vayu ( Prana) are Samana Vayu, Prana Vayu, Udan Vayu, Apaan Vayu and Vyaan Vayu. Let's elaborate them one by one.
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(1) SAMANA VAYU ( Temperature)
Samana Vayu is responsible for the regulation of temperature in human body. Saman Vayu also exhibits healing nature. If any infection or some sort of disease occur in the body the temperature of the body increases so as to kill the bacteria or viruses.
Samanya you is also responsible for the digestive system. The person whose Saman Vayu is strong enough, his food gets digested very quickly. Saman Vayu is also responsible for maintaining the temperature of the body. The more the Saman Vayu in control, less the body is affected from cold as well as heat. In yogic system, Yogis with the help of certain Yog Kriya able to control Saman Vayu where external elements of the environment do not affect them much.
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(2) PRANA VAYU ( Breath)
It is the next important form of Vayu. Pran Vayu, in layman language,is also known as breath. It is the most important form of Vayu. If it is intact everything will be in position. Pran Vayu plays important role in of the four vayu. Inyogic system Pran Vayu is an important gateway for attaining Samadhi.
The Pran Vayu has direct relations with Manomaya kosha. Because whenever there is a change in thought process the breathing varies. Or when we control our breathing, our thoughts tends to change. When you are joyful your breathing pattern will be one way and when you are afraid of something, your breathing pattern will be another way.
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(3) UDAAN VAYU ( Buoyancy)
The word udaan means upward movement. This means Udan Vayu deals with buoyancy and it will reduce the effect of gravity on our body. If one had experienced, there is a clear difference between the weight of alive person and when he is death. One can feel the body weight of that dead body has increased suddenly. Udan Vayu is also responsible for communication skill.
With the help of certain yogic Kriya, Yogis activate their Udaan Vayu thus creating more buoyant force within the body. Thus their body will be less available to the gravity. This will help them to to move their subtle energy from muladhar chakra to sahsara chakra.
(4) APAN VAYU ( Excretion)
Apan Vayu is just opposite to the Udaan Vayu. It is responsible for the excretion and sensory system. Excretion system is not limited to the excretion of stool from the body but also at the cellular level. It is being observed that when we sleep and wake up in the morning we can see some oily content on our skin. That is the excretion happening at the cellular level and it is due to the apana Vayu.
when the apan vayu gets weaken, the proper excretion will not happen and body become impure. It may result in various diseases. Apan vayu and Udaan vayu balances each other, that's why when Apan vayu weakens the buoyancy of the body will go down. Apana Vayu is responsible for the cleaning of the whole system.
(5) VYAAN VAYU ( Movement/ expansion)
Vyaan Vayu is responsible for the growth and movement of the body. Vyana vayu also controls the muscular system, coordinates balance, and regulates movement of energy through the circulatory system and the nervous system. It also responsible for flow of thoughts and feelings in the mind.
Expansion is the quality of vyana. When vyana vayu is disturbed, both body and mind become disintegrated and weakened, resulting in various physical alienation and anxiety at the mental level. After death, Prana Vayu is the first to leave the body and Vyaan vayu vacates at the last.
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